Caregiver advisory · Lower Mainland · British Columbia

Steady guidance for the beginning of the caregiving journey.

Rosemary Oak offers 1:1 60-minute conversations with someone who has done this work. Supporting working professionals in BC suddenly responsible for an older loved one. Using experience navigating caregiving to advocate for others.

Book a Call See how it works Meet Samantha

60 minutes, by video or in person in the Lower Mainland.
Start with a Bearings Session. Add a Framework Session when more structure is needed.
Sessions from $125 CAD. See Bearings & Framework Sessions.

Why ‘Rosemary Oak’

The moment a plan is suddenly required.

Rosemary is the herb of remembrance and memory. Oak is the tree of wisdom, strength, and age. Together, they reflect the spirit of this work: grounded, steady, and human, and shaped by my own experience supporting someone with advancing memory loss.

The work is not glamorous and it is not heroic. My goal is to help you gain straightforward footing and framing for the caregiving journey ahead.

Connect with me for a focused conversation that meets you exactly where you are, usually somewhere between “things just got real” and “I cannot do another phone call this week.”

Is this you?

You just got named Power of Attorney and have no idea what to do this week.
You're managing a loved one's care between meetings, and the bank just sent another letter.
You want a one-hour conversation, not a six-month engagement.

After our first call

A clear next step you can act on now.
A small framework to build for the months ahead.
Questions you can ask to help you see the bigger picture.
Practical ideas to prepare for the long term.

Read the full overview

First Toolkit

Caregiver’s Getting Started Checklist

Fourteen things a new caregiver in BC can do early to save time and prevent avoidable mess. Free, no email gate, written from real experience.

Open the checklist

Does this feel familiar?

You have Power of Attorney but have no idea what to do with it.
You are trying to manage medications but have no idea what they are or how often they need to be taken.
You are spending hours trying to make sense of basic banking and bill payments.
You are getting different answers from different people and do not know which direction to trust.
You know something needs to be organised, but the information and contacts are not at your fingertips.

The checklist helps you identify issues like these and more.

Insights

From the Insights

Practical writing on caregiving, Power of Attorney, and navigating BC senior care from someone who has lived it. New Insights arrive about once a month.